Explore, Mend + Grow
In-person and online therapy in Central Virginia
Connecting With Intention
Welcome to Counsel Connect, where we prioritize meaningful connections through culturally sensitive and trauma-informed therapy. Our dedicated team of therapists is here to support individuals and families of all ages on their journey to healing and growth. We understand the importance of creating a safe space for authentic connections, and we are committed to listening to your unique story.
Our Approach to Therapy
At Counsel Connect, we believe in a personalized approach. Therapy is not one-size-fits all. We are allies and partners in achieving your treatment objectives, prioritizing the cultivation of a strong therapeutic connection and the use of evidence-based treatment on your healing journey.
Our team utilizes evidence-based models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Gottman therapy to tailor our services to your specific needs. We operate from a strengths-based, trauma-informed perspective, fostering an environment where you can explore, heal, and grow.
At Counsel Connect, our therapists are dedicated to empowering and supporting you throughout your therapeutic journey. Whether you are facing challenges related to attachment, fertility, grief, trauma, or specific mental health concerns, we are here to support you. We develop a comprehensive treatment plan with your unique circumstances and goals in mind. We are happy to meet you for in-person therapy at our Chesterfield office, or meet with you virtually over a HIPAA certified, secure online platform.
Therapy Specialties
Adoptive Parent Therapy • Attachment Therapy • Fertility Challenges • Grief & Loss • Infidelity • Trauma • Culturally Sensitive Therapy • Teen Anxiety • Teen Depression • Post Traumatic Stress Disorder (PTSD) • Bipolar Disorder • Adult ADHD • Adult Anxiety • Adult Depression • Identity Exploration • Sex Therapy • Pain With Sex • Self-Esteem • BIPOC Mental Health • LGBTQIA+ Mental Health • Intergenerational Trauma • Life Transitions
Our Values
Advocacy
Community wellbeing matters to us. We work with our community members, partners, and clients to improve the lives of those in the Greater Richmond area.
Empathy
We know that everyone is on their own healing path. We’re here to listen, not judge.
Intention
Everything we do is done with your wellbeing in mind. We believe in your ability to overcome obstacles and live in alignment with your authentic truth.