let your journey to Self begin
IFS trauma therapy in Chesterfield, VA
explore my offerings
individual sessions
experience compassionate support that nurtures exploration + mending + fosters resilience. my counseling approach is relational with supporting your parts in feeling safe, respected + experienced.
individual sessions are 53 minutes.
extended IFS sessions
discover a different approach to your session with extended IFS/EMDR sessions. this option allows more time for depth in exploration + mending your system.
extended sessions are 80 minutes + are not covered by insurance.
trainings courses + clinical supervision
browse home-study/self-paced training opportunities for therapists and therapist's in training.
connect with me as your supervisor through residency. explore both individual + group supervision options to deepen your knowledge + skill of IFS + EMDR, while enhancing knowledge + skill of sound clinical documentation, diagnosis education + the business of being a therapist after residency
a little about me
welcome to my community of care + support. I’m here to listen, understand, support + help you navigate life's challenges with compassion and expertise.
