Counsel Connect is a multidimensional group therapy practice comprised of licensed and pre-licensed therapists. Our team has years of experience working with a variety of unique issues we often experience throughout life. Our therapists utilize a variety of therapeutic approaches to support you throughout your journey such as; Our team utilizes evidence-based models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Gottman therapy to tailor our services to your specific needs. We operate from a strengths-based, trauma-informed perspective, fostering an environment where you can explore, heal, and grow. Although we individualize our treatment approaches to the needs of each client, we always approach our practice with unconditional positive regard + a person-centered approach.

We offer therapy for individuals, youth, young adults, adults, families, couples + groups. Some areas we specialize in are; Adoptive Parent Therapy • Attachment Therapy • Fertility Challenges • Grief & Loss • Infidelity • Trauma • Culturally Sensitive Therapy • Teen Anxiety  • Teen Depression • Post Traumatic Stress Disorder (PTSD) • Bipolar Disorder • Adult ADHD • Adult Anxiety • Adult Depression • Identity Exploration • Sex Therapy (dilemmas related to sexuality or gender identity, or dissatisfaction with your sex life) •  Pain With Sex (pain with sex (Genito-pelvic pain, vaginismus, dyspareunia) •  Self-Esteem • BIPOC Mental Health •  LGBTQIA+ Mental Health • Intergenerational Trauma •  Life Transitions. self-harm + impulse control, anxiety, depression, relationship conflict + difficult life transitions, relational/family struggles + grief.