Areas of Practice

Teens

Adults

Families

Freya Rodriguez (she/her), Supervisee in Social Work

Individual therapy for adults, teens and families in Chesterfield, VA and online.

I offer culturally sensitive, trauma-informed therapy for adults, teens, and families.  If you’re from an immigrant family or blended cultural background — I see you. I’m here to offer support, understanding, and validate your unique experiences. I’m Mexican American and know what it’s like to grow up within two different cultures. I’m also bilingual and am happy to conduct therapy session in Spanish and/or English. 

In a world that often simplifies mental health into diagnostic categories, I am committed to embracing the complexity of every individual's journey. I understand that your life is more than a checklist of symptoms. I believe that it's crucial to explore both the macro and micro perspectives of your life. This means considering the broader cultural and societal influences that surround you, as well as the deeply personal, often invisible threads that connect your past to your present. I focus on the unique elements that have shaped your life — your culture, family background, gender and identity, geographic location, and religion or spirituality – to name a few factors I take into account. I will approach your unique situation with curiosity, sensitivity, and warmth.